{"title":"Organic Flour","description":"\u003cp\u003eExperience our certified organic flours, freshly milled at Arva Flour Mills — Canada's oldest continuously operating flour mill, proudly running since 1819. Our organic collection features nutrient‑rich ancient grains like spelt, emmer, and einkorn, milled for exceptional flavour, performance, and authenticity in every bake.\u003c\/p\u003e","products":[{"product_id":"quinoa-flour","title":"Organic Quinoa Flour 450 g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eQuick and Nutritious: Organic Quinoa Flour 🌾💪🍽️\u003c\/h3\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003eOrganic quinoa flour is a versatile and nutritious gluten-free flour made from finely ground quinoa seeds. Known for its slightly nutty flavor and smooth texture, it’s perfect for a variety of baking and cooking needs, from bread to pancakes and more.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits of Quinoa Flour\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"tooltip-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-10-group\" target=\"_blank\"\u003e\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e: Quinoa flour is a complete protein, containing all nine essential amino acids, making it an excellent choice for muscle repair and growth\u003c\/a\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-8\" aria-label=\"1: High in Protein\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/health.clevelandclinic.org\/quinoa-benefits\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-10\" aria-label=\"2: High in Protein\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e2\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"tooltip-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-16-group\" target=\"_blank\"\u003e\u003cstrong\u003eRich in Fiber\u003c\/strong\u003e: The high fiber content helps improve digestion, maintain a healthy weight, and reduce the risk of chronic diseases\u003c\/a\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-14\" aria-label=\"1: Rich in Fiber\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/health.clevelandclinic.org\/quinoa-benefits\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-16\" aria-label=\"2: Rich in Fiber\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e2\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"tooltip-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-22-group\" target=\"_blank\"\u003e\u003cstrong\u003ePacked with Nutrients\u003c\/strong\u003e: It is rich in essential vitamins and minerals, including magnesium, iron, zinc, and antioxidants, which support overall health\u003c\/a\u003e\u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-20\" aria-label=\"1: Packed with Nutrients\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/health.clevelandclinic.org\/quinoa-benefits\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-22\" aria-label=\"2: Packed with Nutrients\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e2\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003ePopular Recipes with Quinoa Flour\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eQuinoa Flour Pancakes\u003c\/strong\u003e: Start your day with these fluffy and delicious pancakes made with quinoa flour. \u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"tooltip-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-30-group\" target=\"_blank\"\u003eThey are easy to make and perfect for a healthy breakfast\u003c\/a\u003e\u003ca href=\"https:\/\/www.merakilane.com\/clean-eating-made-delicious-30-quinoa-flour-recipes-to-try\/\" class=\"ac-anchor\" is=\"\" target=\"_blank\" appearance=\"system-link\" h=\"ID=SERP,5055.1\"\u003eRead the full recipe here\u003c\/a\u003e\u003ca href=\"https:\/\/insanelygoodrecipes.com\/quinoa-flour-recipes\/\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-30\" aria-label=\"3: Read the full recipe here\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e3\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eQuinoa Flour Chocolate Chip Cookies\u003c\/strong\u003e: Enjoy these chewy and delightful cookies that are gluten-free and made with quinoa flour. \u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"tooltip-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-36-group\" target=\"_blank\"\u003eA perfect treat for any occasion\u003c\/a\u003e\u003ca href=\"https:\/\/insanelygoodrecipes.com\/quinoa-flour-recipes\/\" class=\"ac-anchor\" is=\"\" target=\"_blank\" appearance=\"system-link\" h=\"ID=SERP,5055.1\"\u003eCheck out the recipe\u003c\/a\u003e\u003ca href=\"https:\/\/www.merakilane.com\/clean-eating-made-delicious-30-quinoa-flour-recipes-to-try\/\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-36\" aria-label=\"4: Check out the recipe\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e4\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eQuinoa Flour Pizza Crust\u003c\/strong\u003e: Make a nutritious and gluten-free pizza crust using quinoa flour. This recipe offers a healthy twist on traditional pizza, providing a nutty flavor and crispy texture. \u003ca href=\"https:\/\/www.healthline.com\/nutrition\/8-health-benefits-quinoa\" class=\"tooltip-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-41-group\" target=\"_blank\"\u003eFind the recipe here\u003c\/a\u003e\u003ca href=\"https:\/\/www.simplyquinoa.com\/how-to-use-quinoa-flour\/\" class=\"ac-anchor sup-target\" data-citationid=\"456b6054-2d95-7464-8b7c-09ea22cf808d-41\" aria-label=\"5: Quinoa Flour Pizza Crust\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e5\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eSummary\u003c\/h4\u003e\n\u003cp\u003eOrganic quinoa flour is a nutritious and versatile ingredient, perfect for adding a healthy boost to your baking and cooking. Whether you’re making pancakes, cookies, or pizza crust, quinoa flour brings a unique flavor and texture to your dishes. 🌾🍽️💚\u003c\/p\u003e\n\u003c!----\u003e","brand":"ArvaFlourMills","offers":[{"title":"Default Title","offer_id":39818366550129,"sku":"","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/products\/BD9092C7-95A5-4524-82B6-7BDB3C55948E.jpg?v=1657668998"},{"product_id":"organic-kamut-flour","title":"Organic Kamut Flour 600 g","description":"\u003ch3\u003eUnlock the Ancient Goodness of Organic Kamut Flour 🌾💪🍞\u003c\/h3\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003eOrganic Kamut flour, made from the ancient grain khorasan wheat, is celebrated for its rich, nutty flavor and impressive nutritional profile. This versatile flour can be used in a variety of recipes, from bread to pancakes, offering a healthier alternative to modern wheat flour.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits of Kamut Flour\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"tooltip-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-8-group\" target=\"_blank\"\u003e\u003cstrong\u003eHigh in Protein\u003c\/strong\u003e: Kamut flour is known for its high protein content, which is essential for muscle repair and growth\u003c\/a\u003e\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-8\" aria-label=\"1: High in Protein\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"tooltip-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-14-group\" target=\"_blank\"\u003e\u003cstrong\u003eRich in Minerals\u003c\/strong\u003e: It provides essential minerals like selenium, zinc, magnesium, and phosphorus, supporting various bodily functions\u003c\/a\u003e\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-12\" aria-label=\"1: Rich in Minerals\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/draxe.com\/nutrition\/kamut\/\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-14\" aria-label=\"2: Rich in Minerals\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e2\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"tooltip-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-18-group\" target=\"_blank\"\u003e\u003cstrong\u003eSupports Digestion\u003c\/strong\u003e: The high fiber content aids in digestion and helps maintain a healthy gut\u003c\/a\u003e\u003ca href=\"https:\/\/draxe.com\/nutrition\/kamut\/\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-18\" aria-label=\"2: Supports Digestion\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e2\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003ePopular Recipes with Kamut Flour\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAmazingly Easy Kamut Bread\u003c\/strong\u003e\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"tooltip-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-26-group\" target=\"_blank\"\u003e: This recipe uses Kamut flour to create a delicious, nutty-flavored bread that’s perfect for sandwiches or toast\u003c\/a\u003e\u003ca href=\"https:\/\/www.twelveonmain.com\/amazingly-easy-bread-recipe-using-kamut-flour\/\" class=\"ac-anchor\" is=\"\" target=\"_blank\" appearance=\"system-link\" h=\"ID=SERP,5055.1\"\u003eRead the full recipe here\u003c\/a\u003e\u003ca href=\"https:\/\/www.twelveonmain.com\/amazingly-easy-bread-recipe-using-kamut-flour\/\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-26\" aria-label=\"3: Read the full recipe here\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e3\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKamut Flour Tortillas\u003c\/strong\u003e\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"tooltip-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-32-group\" target=\"_blank\"\u003e: These homemade tortillas are quick and easy to make, offering a nutritious and tasty alternative to store-bought versions\u003c\/a\u003e\u003ca href=\"https:\/\/savorthebest.com\/kamut-flour-tortillas\/\" class=\"ac-anchor\" is=\"\" target=\"_blank\" appearance=\"system-link\" h=\"ID=SERP,5055.1\"\u003eCheck out the recipe\u003c\/a\u003e\u003ca href=\"https:\/\/savorthebest.com\/kamut-flour-tortillas\/\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-32\" aria-label=\"4: Check out the recipe\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e4\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBlueberry Whole Grain Kamut Flour Scones\u003c\/strong\u003e\u003ca href=\"https:\/\/www.verywellfit.com\/kamut-nutrition-facts-and-health-benefits-5093617\" class=\"tooltip-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-38-group\" target=\"_blank\"\u003e: Perfect for breakfast or tea time, these scones are light, flaky, and packed with the goodness of Kamut flour\u003c\/a\u003e\u003ca href=\"https:\/\/www.modernmountainbaking.com\/blogs\/recipes\/the-best-kamut-flour-recipes\" class=\"ac-anchor\" is=\"\" target=\"_blank\" appearance=\"system-link\" h=\"ID=SERP,5055.1\"\u003eFind the recipe here\u003c\/a\u003e\u003ca href=\"https:\/\/www.modernmountainbaking.com\/blogs\/recipes\/the-best-kamut-flour-recipes\" class=\"ac-anchor sup-target\" data-citationid=\"b2315f38-68f3-0883-93ad-ff6a8ca3eb93-38\" aria-label=\"5: Find the recipe here\" target=\"_blank\" h=\"ID=SERP,5055.1\"\u003e\u003csup class=\"citation-sup\"\u003e5\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eSummary\u003c\/h4\u003e\n\u003cp\u003eOrganic Kamut flour is a nutritious and versatile ingredient, perfect for adding a healthy boost to your baking. Whether you’re making bread, tortillas, or scones, Kamut flour brings a unique flavor and texture to your dishes. 🌾🍞💚\u003c\/p\u003e","brand":"Grain Process Enterprises","offers":[{"title":"Default Title","offer_id":39818387390577,"sku":"","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/products\/kamut_662cb6ef-dc30-40ea-a325-ac8014f2287e.jpg?v=1657819447"},{"product_id":"arva-flour-mills-white-spelt-flour","title":"Arva Flour Mills Organic Spelt Flour (White \u0026 Whole)","description":"\u003cp\u003eA popular All Purpose flour, the Arva Brand is renown locally and nationally as the best artisan flour since the mid 1800’s!  \u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e We produce a true artisan flour, using our antique Goldie \u0026amp; McCulloch cold roller mills that transform our locally grown organic Spelt wheat into Flour.  Our roller mills do not produce the same heat as commercial mills thereby preserving more nutrients and enzymes through the milling process.  Arva Spelt Flour is all natural with no preservatives, chemicals or bleaches added. \u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eThe Ancient Grains of Spelt Flour yields a lower gluten index, allowing you to bake high protein Biscuits, Bread, Cake, Cookies, Crepes, Cupcakes, Donuts, Muffins, \u0026amp; Scones.\u003c\/p\u003e\n\u003cp\u003eArva Spelt Flour is the Mill’s specialty and given our quality inputs and unique mills, we think this may be the finest flour produced anywhere in Canada!\u003c\/p\u003e\n\u003cp\u003eHere are three delicious recipes that make excellent use of Arva Four Mills Spelt Flour:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca data-citationid=\"59d0410f-3c36-63ce-0f96-055d43ec03e2-8-group\" class=\"tooltip-target\" href=\"https:\/\/arvaflourmills.com\/blogs\/recipes\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003ca is=\"\" class=\"ac-anchor\" href=\"https:\/\/arvaflourmills.com\/blogs\/recipes\" target=\"_blank\"\u003eLemon Spelt Crinkle Cookies\u003c\/a\u003e\u003c\/strong\u003e: These cookies are light, zesty, and perfect for a refreshing treat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca data-citationid=\"59d0410f-3c36-63ce-0f96-055d43ec03e2-14-group\" class=\"tooltip-target\" href=\"https:\/\/arvaflourmills.com\/blogs\/recipes\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003ca is=\"\" class=\"ac-anchor\" href=\"https:\/\/arvaflourmills.com\/blogs\/recipes\" target=\"_blank\"\u003eHealthy Spelt Flour Pancakes\u003c\/a\u003e\u003c\/strong\u003e: Start your day with these nutritious and fluffy pancakes, a great way to enjoy the benefits of spelt flour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca data-citationid=\"59d0410f-3c36-63ce-0f96-055d43ec03e2-20-group\" class=\"tooltip-target\" href=\"https:\/\/arvaflourmills.com\/blogs\/recipes\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003ca is=\"\" class=\"ac-anchor\" href=\"https:\/\/arvaflourmills.com\/blogs\/recipes\/whole-spelt-past\" target=\"_blank\"\u003eWhole Spelt Pasta\u003c\/a\u003e\u003c\/strong\u003e: This homemade pasta is hearty and delicious, offering a wholesome alternative to traditional pasta\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eEnjoy baking and cooking with our versatile Spelt flour and discovering new favourites in your kitchen! 🍪🥞🍝\u003c\/p\u003e","brand":"Arva Flour Mills","offers":[{"title":"White Spelt Flour 2.5Kg","offer_id":39818404790385,"sku":"","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt Flour 4.5Kg","offer_id":39818404823153,"sku":"","price":32.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt Flour 20lbs","offer_id":39818404855921,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt Flour 2.5Kg","offer_id":39818404888689,"sku":"","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt Flour 4.5Kg","offer_id":39818404921457,"sku":"","price":32.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt Flour 20lbs","offer_id":39818404954225,"sku":"","price":54.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/A2876CF2-5348-4D1C-BB14-AA54EBDF54A4.jpg?v=1683209638"},{"product_id":"organic-sprouted-wheat-flour-500g","title":"Organic Sprouted Wheat Flour 500g","description":"\u003cp data-mce-fragment=\"1\"\u003eSecond Spring Organic Sprouted Wheat Flour starts with wheat berries that are organically grown in Canada. The wheat kernel goes through a slow soaking and sprouting period to enhance its taste and texture, and make it easier to digest. Sprouting also reduces bitterness (saponin) and converts complex carbs into simpler sugars. This results in a lighter, sweeter flour with a low glycemic index. Next, we carefully dry the sprouted grains to preserve these beneficial changes. Lastly, we finely stone grind the whole sprouted wheat kernel, resulting in a flavourful, nutritious, 100% whole grain sprouted flour. Whole grain flour can be dense and bitter, but sprouted flour produces a soft, fluffy texture and mild, sweet taste. Our organic sprouted wheat flour is proudly grown, sprouted and milled in Canada.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSprouted grains can be used to make a wide variety of delicious, wholesome baked goods. Try in sourdough, yeasted bread, muffins, pancakes, cookies, quick bread and more. Sprouted wheat flour behaves similarly to whole grain or whole wheat flours. You can substitute it 1:1 but sprouted flour tends to be thirsty, so your recipe may need extra liquid. Allow your batter or dough to rest for 5-10 minutes after mixing, then add extra liquid or flour as needed to reach your desired texture\u003c\/p\u003e","brand":"Arva Flour Mill","offers":[{"title":"Default Title","offer_id":40064377618545,"sku":"","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/products\/6C1BACC1-D22F-418A-B89D-143439227238.jpg?v=1668112991"},{"product_id":"whole-emmer-flour","title":"Now milled in Arva! Organic Whole Emmer Flour","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEmmer is a foundational Ancient grain and is the second oldest of the four ancestral wheats \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eOur fresh milled Organic Emmer flour is naturally sweet and rich with a nutty flavor. It can be used in place of your common “whole wheat” flour for almost any recipe.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThis nutritionally dense flour (From 12%, up to 16% protein) absorbs moisture quickly; more so than other whole wheat flour. When following standard recipes you may find that you need to add more moisture (about 1\/4 more) than what the recipe calls for.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eE\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003emmer flour can be used as an alternative flour for some people suffering from wheat or gluten sensitivities. Some of our wheat-sensitive customers bake with it exclusively!\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe flour is ground in a fine grind for multipurpose use. It works best in artisan breads, muffins, cookies, and coffee cakes.  \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIt also yields a wonderful rich brown rustic pasta.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Arva Flour Mill","offers":[{"title":"2kg","offer_id":47336348451105,"sku":"","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"8kg","offer_id":50240857112865,"sku":"","price":94.95,"currency_code":"CAD","in_stock":true},{"title":"4kg","offer_id":50240860750113,"sku":"","price":42.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/IMG_1669.jpg?v=1735759902"},{"product_id":"einkorn-flour","title":"Organic Einkorn Flour - Nature’s First Wheat","description":"\u003ch3\u003eEinkorn Flour: The Ancient Grain with Modern Benefits\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEinkorn flour is made from one of the oldest known wheat varieties, einkorn. This ancient grain is prized for its rich, nutty flavor and golden color. Unlike modern wheat, einkorn has a simpler genetic structure, making it easier to digest for some people. It’s a versatile flour that can be used in a variety of baking and cooking applications. 🌾✨\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEinkorn flour offers numerous health benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-11-group\" class=\"tooltip-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003cstrong\u003eHigh in Nutrients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIt contains higher levels of protein, fiber, and essential minerals like iron, zinc, and magnesium compared to modern wheat\u003c\/a\u003e\u003ca aria-label=\"1: High in Nutrients:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-9\" class=\"ac-anchor sup-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca aria-label=\"2: High in Nutrients:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-11\" class=\"ac-anchor sup-target\" href=\"https:\/\/livesimply.me\/einkorn-flour-recipes\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e2\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-17-group\" class=\"tooltip-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEinkorn is packed with antioxidants, including lutein, which helps protect cells from damage\u003c\/a\u003e\u003ca aria-label=\"1: Rich in Antioxidants:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-15\" class=\"ac-anchor sup-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca aria-label=\"3: Rich in Antioxidants:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-17\" class=\"ac-anchor sup-target\" href=\"https:\/\/www.youngliving.com\/blog\/what-einkorn-uses-benefits\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e3\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-23-group\" class=\"tooltip-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003cstrong\u003eEasier to Digest:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMany people find einkorn easier to digest due to its simpler gluten structure\u003c\/a\u003e\u003ca aria-label=\"1: Easier to Digest:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-21\" class=\"ac-anchor sup-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca aria-label=\"4: Easier to Digest:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-23\" class=\"ac-anchor sup-target\" href=\"https:\/\/www.amodernhomestead.com\/what-is-einkorn-flour\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e4\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-29-group\" class=\"tooltip-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003cstrong\u003eSupports Eye Health:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe high levels of lutein in einkorn can help reduce the risk of eye diseases\u003c\/a\u003e\u003ca aria-label=\"1: Supports Eye Health:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-27\" class=\"ac-anchor sup-target\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e1\u003c\/sup\u003e\u003c\/a\u003e\u003ca aria-label=\"3: Supports Eye Health:\" data-citationid=\"c5b97c20-fdff-bd3e-bf04-9c66df867990-29\" class=\"ac-anchor sup-target\" href=\"https:\/\/www.youngliving.com\/blog\/what-einkorn-uses-benefits\/\" target=\"_blank\"\u003e\u003csup class=\"citation-sup\"\u003e3\u003c\/sup\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePopular Recipes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEinkorn Pizza Dough\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis recipe creates a delicious, chewy pizza crust with the nutty flavor of einkorn flour. Perfect for your favorite toppings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLink:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca is=\"\" class=\"ac-anchor\" href=\"https:\/\/livesimply.me\/einkorn-flour-recipes\/\" target=\"_blank\"\u003eEinkorn Pizza Dough Recipe\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e🍕\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEinkorn Pancakes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFluffy and light, these pancakes are a great way to start your day with the nutritious benefits of einkorn flour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLink:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca is=\"\" class=\"ac-anchor\" href=\"https:\/\/livesimply.me\/einkorn-flour-recipes\/\" target=\"_blank\"\u003eEinkorn Pancakes Recipe\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e🥞\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEinkorn Banana Bread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis moist and flavorful banana bread uses einkorn flour to add a unique twist to a classic recipe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLink:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca is=\"\" class=\"ac-anchor\" href=\"https:\/\/draxe.com\/nutrition\/einkorn-flour\/\" target=\"_blank\"\u003eEinkorn Banana Bread Recipe\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e🍌\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eEnjoy the rich taste and numerous health benefits of einkorn flour in your daily meals! 🌾✨🍌\u003c\/p\u003e","brand":"Arva Flour Mill","offers":[{"title":"2kg","offer_id":50139636924705,"sku":"","price":23.95,"currency_code":"CAD","in_stock":true},{"title":"4kg","offer_id":50139636957473,"sku":"","price":42.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/IMG_1667.jpg?v=1735759794"},{"product_id":"arva-heirloom-flour-3-pack-save-10","title":"Arva Organic Heirloom Flour - 3 Pack - Save 10%","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003eArva Flour Mills produces some of the highest quality flour found anywhere in Canada.  It’s a combination of \u003cspan data-mce-fragment=\"1\"\u003eour antique Goldie \u0026amp; McCullough cold roller mills that replaced the stone ground grist mills in 1901, the skill of our expert Millers, quality of our grain inputs, and absence of additives, bleaches and enhancers.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe are celebrating the recent arrival of Organic Emmer and Einkorn Flour with the creation of a 3 pack to enable some savings for baking enthusiasts to experiment with different flours.  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlease select your three choices using the dropdown menu for Flour 1-3\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhite Spelt Flour - 2.5KG\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003eWhole Spelt Flour - 2.5KG\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" tabindex=\"-1\"\u003e\u003c\/a\u003e\u003c\/span\u003eWhole Red Fife Flour - 2.5KG \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003eWhite Red Fife Flour - 2.5KG \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003eWhole Emmer Flour - 2.0KG\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003eWhole Einkorn Flour - 2.0KG  - \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Arva Flour Mills","offers":[{"title":"Whole Emmer \/ Whole Emmer \/ Whole Spelt","offer_id":51193280528673,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Emmer \/ White Spelt","offer_id":51193280561441,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Emmer \/ Whole Red Fife","offer_id":51193280594209,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Emmer \/ White Red Fife","offer_id":51193280626977,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Emmer \/ Whole Einkorn","offer_id":52737650164001,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Emmer \/ Whole Emmer","offer_id":52737650196769,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Spelt \/ Whole Spelt","offer_id":51193280659745,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Spelt \/ White Spelt","offer_id":51193280692513,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Spelt \/ Whole Red Fife","offer_id":51193280725281,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Spelt \/ White Red Fife","offer_id":51193280758049,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Spelt \/ Whole Einkorn","offer_id":52737650229537,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Spelt \/ Whole Emmer","offer_id":52737650262305,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Spelt \/ Whole Spelt","offer_id":51193280790817,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Spelt \/ White Spelt","offer_id":51193280823585,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Spelt \/ Whole Red Fife","offer_id":51193280856353,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Spelt \/ White Red Fife","offer_id":51193280889121,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Spelt \/ Whole Einkorn","offer_id":52737650295073,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Spelt \/ Whole Emmer","offer_id":52737650327841,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Red Fife \/ Whole Spelt","offer_id":52737646952737,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Red Fife \/ White Spelt","offer_id":52737646985505,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Red Fife \/ Whole Red Fife","offer_id":52737647018273,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Red Fife \/ White Red Fife","offer_id":52737647051041,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Red Fife \/ Whole Einkorn","offer_id":52737650360609,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ White Red Fife \/ Whole Emmer","offer_id":52737650393377,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Red Fife \/ Whole Spelt","offer_id":52737647083809,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Red Fife \/ White Spelt","offer_id":52737647116577,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Red Fife \/ Whole Red Fife","offer_id":52737647149345,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Red Fife \/ White Red Fife","offer_id":52737647182113,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Red Fife \/ Whole Einkorn","offer_id":52737650426145,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Red Fife \/ Whole Emmer","offer_id":52737650458913,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Einkorn \/ Whole Spelt","offer_id":52737647214881,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Einkorn \/ White Spelt","offer_id":52737647247649,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Einkorn \/ Whole Red Fife","offer_id":52737647280417,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Einkorn \/ White Red Fife","offer_id":52737647313185,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Einkorn \/ Whole Einkorn","offer_id":52737650491681,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Emmer \/ Whole Einkorn \/ Whole Emmer","offer_id":52737650524449,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Emmer \/ Whole Spelt","offer_id":51193281052961,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Emmer \/ White Spelt","offer_id":51193281085729,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Emmer \/ Whole Red Fife","offer_id":51193281118497,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Emmer \/ White Red Fife","offer_id":51193281151265,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Emmer \/ Whole Einkorn","offer_id":52737650557217,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Emmer \/ Whole Emmer","offer_id":52737650589985,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Spelt \/ Whole Spelt","offer_id":51193281184033,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Spelt \/ White Spelt","offer_id":51193281216801,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Spelt \/ Whole Red Fife","offer_id":51193281249569,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Spelt \/ White Red Fife","offer_id":51193281282337,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Spelt \/ Whole Einkorn","offer_id":52737650622753,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Spelt \/ Whole Emmer","offer_id":52737650655521,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Spelt \/ Whole Spelt","offer_id":51193281315105,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Spelt \/ White Spelt","offer_id":51193281347873,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Spelt \/ Whole Red Fife","offer_id":51193281380641,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Spelt \/ White Red Fife","offer_id":51193281413409,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Spelt \/ Whole Einkorn","offer_id":52737650688289,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Spelt \/ Whole Emmer","offer_id":52737650721057,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Red Fife \/ Whole Spelt","offer_id":52737647345953,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Red Fife \/ White Spelt","offer_id":52737647378721,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Red Fife \/ Whole Red Fife","offer_id":52737647411489,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Red Fife \/ White Red Fife","offer_id":52737647444257,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Red Fife \/ Whole Einkorn","offer_id":52737650753825,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ White Red Fife \/ Whole Emmer","offer_id":52737650786593,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Red Fife \/ Whole Spelt","offer_id":52737647477025,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Red Fife \/ White Spelt","offer_id":52737647509793,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Red Fife \/ Whole Red Fife","offer_id":52737647542561,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Red Fife \/ White Red Fife","offer_id":52737647575329,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Red Fife \/ Whole Einkorn","offer_id":52737650819361,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Red Fife \/ Whole Emmer","offer_id":52737650852129,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Einkorn \/ Whole Spelt","offer_id":52737647608097,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Einkorn \/ White Spelt","offer_id":52737647640865,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Einkorn \/ Whole Red Fife","offer_id":52737647673633,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Einkorn \/ White Red Fife","offer_id":52737647706401,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Einkorn \/ Whole Einkorn","offer_id":52737650884897,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Spelt \/ Whole Einkorn \/ Whole Emmer","offer_id":52737650917665,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Emmer \/ Whole Spelt","offer_id":51193281577249,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Emmer \/ White Spelt","offer_id":51193281610017,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Emmer \/ Whole Red Fife","offer_id":51193281642785,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Emmer \/ White Red Fife","offer_id":51193281675553,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Emmer \/ Whole Einkorn","offer_id":52737650950433,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Emmer \/ Whole Emmer","offer_id":52737650983201,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Spelt \/ Whole Spelt","offer_id":51193281708321,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Spelt \/ White Spelt","offer_id":51193281741089,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Spelt \/ Whole Red Fife","offer_id":51193281773857,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Spelt \/ White Red Fife","offer_id":51193281806625,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Spelt \/ Whole Einkorn","offer_id":52737651015969,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Spelt \/ Whole Emmer","offer_id":52737651048737,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Spelt \/ Whole Spelt","offer_id":51193281839393,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Spelt \/ White Spelt","offer_id":51193281872161,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Spelt \/ Whole Red Fife","offer_id":51193281904929,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Spelt \/ White Red Fife","offer_id":51193281937697,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Spelt \/ Whole Einkorn","offer_id":52737651081505,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Spelt \/ Whole Emmer","offer_id":52737651114273,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Red Fife \/ Whole Spelt","offer_id":52737647739169,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Red Fife \/ White Spelt","offer_id":52737647771937,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Red Fife \/ Whole Red Fife","offer_id":52737647804705,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Red Fife \/ White Red Fife","offer_id":52737647837473,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Red Fife \/ Whole Einkorn","offer_id":52737651147041,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ White Red Fife \/ Whole Emmer","offer_id":52737651179809,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Red Fife \/ Whole Spelt","offer_id":52737647870241,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Red Fife \/ White Spelt","offer_id":52737647903009,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Red Fife \/ Whole Red Fife","offer_id":52737647935777,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Red Fife \/ White Red Fife","offer_id":52737647968545,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Red Fife \/ Whole Einkorn","offer_id":52737651212577,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Red Fife \/ Whole Emmer","offer_id":52737651245345,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Einkorn \/ Whole Spelt","offer_id":52737648001313,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Einkorn \/ White Spelt","offer_id":52737648034081,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Einkorn \/ Whole Red Fife","offer_id":52737648066849,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Einkorn \/ White Red Fife","offer_id":52737648099617,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Einkorn \/ Whole Einkorn","offer_id":52737651278113,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Spelt \/ Whole Einkorn \/ Whole Emmer","offer_id":52737651310881,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Emmer \/ Whole Spelt","offer_id":51193282101537,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Emmer \/ White Spelt","offer_id":51193282134305,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Emmer \/ Whole Red Fife","offer_id":51193282167073,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Emmer \/ White Red Fife","offer_id":51193282199841,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Emmer \/ Whole Einkorn","offer_id":52737651343649,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Emmer \/ Whole Emmer","offer_id":52737651376417,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Spelt \/ Whole Spelt","offer_id":51193282232609,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Spelt \/ White Spelt","offer_id":51193282265377,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Spelt \/ Whole Red Fife","offer_id":51193282298145,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Spelt \/ White Red Fife","offer_id":51193282330913,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Spelt \/ Whole Einkorn","offer_id":52737651409185,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Spelt \/ Whole Emmer","offer_id":52737651441953,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Spelt \/ Whole Spelt","offer_id":51193282363681,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Spelt \/ White Spelt","offer_id":51193282396449,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Spelt \/ Whole Red Fife","offer_id":51193282429217,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Spelt \/ White Red Fife","offer_id":51193282461985,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Spelt \/ Whole Einkorn","offer_id":52737651474721,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Spelt \/ Whole Emmer","offer_id":52737651507489,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Red Fife \/ Whole Spelt","offer_id":52737648132385,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Red Fife \/ White Spelt","offer_id":52737648165153,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Red Fife \/ Whole Red Fife","offer_id":52737648197921,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Red Fife \/ White Red Fife","offer_id":52737648230689,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Red Fife \/ Whole Einkorn","offer_id":52737651540257,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ White Red Fife \/ Whole Emmer","offer_id":52737651573025,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Red Fife \/ Whole Spelt","offer_id":52737648263457,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Red Fife \/ White Spelt","offer_id":52737648296225,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Red Fife \/ Whole Red Fife","offer_id":52737648328993,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Red Fife \/ White Red Fife","offer_id":52737648361761,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Red Fife \/ Whole Einkorn","offer_id":52737651605793,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Red Fife \/ Whole Emmer","offer_id":52737651638561,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Einkorn \/ Whole Spelt","offer_id":52737648394529,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Einkorn \/ White Spelt","offer_id":52737648427297,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Einkorn \/ Whole Red Fife","offer_id":52737648460065,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Einkorn \/ White Red Fife","offer_id":52737648492833,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Einkorn \/ Whole Einkorn","offer_id":52737651671329,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Red Fife \/ Whole Einkorn \/ Whole Emmer","offer_id":52737651704097,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Emmer \/ Whole Spelt","offer_id":51193282625825,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Emmer \/ White Spelt","offer_id":51193282658593,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Emmer \/ Whole Red Fife","offer_id":51193282691361,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Emmer \/ White Red Fife","offer_id":51193282724129,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Emmer \/ Whole Einkorn","offer_id":52737651736865,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Emmer \/ Whole Emmer","offer_id":52737651769633,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Spelt \/ Whole Spelt","offer_id":51193282756897,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Spelt \/ White Spelt","offer_id":51193282789665,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Spelt \/ Whole Red Fife","offer_id":51193282822433,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Spelt \/ White Red Fife","offer_id":51193282855201,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Spelt \/ Whole Einkorn","offer_id":52737651802401,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Spelt \/ Whole Emmer","offer_id":52737651835169,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Spelt \/ Whole Spelt","offer_id":51193282887969,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Spelt \/ White Spelt","offer_id":51193282920737,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Spelt \/ Whole Red Fife","offer_id":51193282953505,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Spelt \/ White Red Fife","offer_id":51193282986273,"sku":"","price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Spelt \/ Whole Einkorn","offer_id":52737651867937,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Spelt \/ Whole Emmer","offer_id":52737651900705,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Red Fife \/ Whole Spelt","offer_id":52737648525601,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Red Fife \/ White Spelt","offer_id":52737648558369,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Red Fife \/ Whole Red Fife","offer_id":52737648591137,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Red Fife \/ White Red Fife","offer_id":52737648623905,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Red Fife \/ Whole Einkorn","offer_id":52737651933473,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ White Red Fife \/ Whole Emmer","offer_id":52737651966241,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Red Fife \/ Whole Spelt","offer_id":52737648656673,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Red Fife \/ White Spelt","offer_id":52737648689441,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Red Fife \/ Whole Red Fife","offer_id":52737648722209,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Red Fife \/ White Red Fife","offer_id":52737648754977,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Red Fife \/ Whole Einkorn","offer_id":52737651999009,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Red Fife \/ Whole Emmer","offer_id":52737652031777,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Einkorn \/ Whole Spelt","offer_id":52737648787745,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Einkorn \/ White Spelt","offer_id":52737648820513,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Einkorn \/ Whole Red Fife","offer_id":52737648853281,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Einkorn \/ White Red Fife","offer_id":52737648886049,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Einkorn \/ Whole Einkorn","offer_id":52737652064545,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"White Red Fife \/ Whole Einkorn \/ Whole Emmer","offer_id":52737652097313,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Emmer \/ Whole Spelt","offer_id":52737649017121,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Emmer \/ White Spelt","offer_id":52737649049889,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Emmer \/ Whole Red Fife","offer_id":52737649082657,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Emmer \/ White Red Fife","offer_id":52737649115425,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Emmer \/ Whole Einkorn","offer_id":52737652130081,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Emmer \/ Whole Emmer","offer_id":52737652162849,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Spelt \/ Whole Spelt","offer_id":52737649148193,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Spelt \/ White Spelt","offer_id":52737649180961,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Spelt \/ Whole Red Fife","offer_id":52737649213729,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Spelt \/ White Red Fife","offer_id":52737649246497,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Spelt \/ Whole Einkorn","offer_id":52737652195617,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Spelt \/ Whole Emmer","offer_id":52737652228385,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Spelt \/ Whole Spelt","offer_id":52737649279265,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Spelt \/ White Spelt","offer_id":52737649312033,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Spelt \/ Whole Red Fife","offer_id":52737649344801,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Spelt \/ White Red Fife","offer_id":52737649377569,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Spelt \/ Whole Einkorn","offer_id":52737652261153,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Spelt \/ Whole Emmer","offer_id":52737652293921,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Red Fife \/ Whole Spelt","offer_id":52737649410337,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Red Fife \/ White Spelt","offer_id":52737649443105,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Red Fife \/ Whole Red Fife","offer_id":52737649475873,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Red Fife \/ White Red Fife","offer_id":52737649508641,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Red Fife \/ Whole Einkorn","offer_id":52737652326689,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ White Red Fife \/ Whole Emmer","offer_id":52737652359457,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Red Fife \/ Whole Spelt","offer_id":52737649541409,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Red Fife \/ White Spelt","offer_id":52737649574177,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Red Fife \/ Whole Red Fife","offer_id":52737649606945,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Red Fife \/ White Red Fife","offer_id":52737649639713,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Red Fife \/ Whole Einkorn","offer_id":52737652392225,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Red Fife \/ Whole Emmer","offer_id":52737652424993,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Einkorn \/ Whole Spelt","offer_id":52737649672481,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Einkorn \/ White Spelt","offer_id":52737649705249,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Einkorn \/ Whole Red Fife","offer_id":52737649738017,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Einkorn \/ White Red Fife","offer_id":52737649770785,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Einkorn \/ Whole Einkorn","offer_id":52737652457761,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true},{"title":"Whole Einkorn \/ Whole Einkorn \/ Whole Emmer","offer_id":52737652490529,"sku":null,"price":59.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/IMG_0739.jpg?v=1705694287"},{"product_id":"organic-oat-flour-625g","title":"Organic Oat Flour 625g","description":"\u003cp\u003e\u003cstrong\u003eOrganic Oat Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the wholesome goodness of our Organic Oat Flour, a versatile and nutritious alternative to conventional flours. Made from 100% organic whole grain oats, our oat flour is finely ground to provide a smooth texture and mild, nutty flavor that enhances your favorite recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Organic:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur oat flour is QA Certified Organic, ensuring it is free from synthetic pesticides and fertilizers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNaturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePacked with essential nutrients, including fiber, protein, and vitamins, to support a healthy diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for baking cookies, muffins, pancakes, and bread, or as a thickener for soups and sauces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainably Sourced:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGrown and harvested using sustainable farming practices to protect our environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Our Organic Oat Flour?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur Organic Oat Flour is not only a healthy choice but also a delicious one. Its light, neutral flavor and fine texture make it a fantastic addition to both sweet and savory dishes. Whether you’re baking a batch of cookies or whipping up a hearty breakfast, our oat flour delivers consistent results every time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100% Organic Whole Grain Oats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAvailable in 625g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eQA Organic, Gluten-Free, Non-GMO, Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the difference with our Organic Oat Flour and elevate your baking to a new level of health and taste.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Online Arva Flour Mill","offers":[{"title":"Default Title","offer_id":50180003856673,"sku":"","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/organic-rye-flour-main-min-1_9e79d6e9-9513-44cc-91ca-cb736e36fc10.jpg?v=1723745996"},{"product_id":"organic-dark-rye-flour-1-6kg","title":"Organic Dark Rye Flour 1.6Kg","description":"\u003cp\u003e\u003cstrong\u003eOrganic Whole Rye Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the rich, hearty flavor of our Organic Whole Rye Flour, a nutritious and versatile flour perfect for a variety of baking needs. Made from 100% organic whole grain rye, our flour is stone-ground to preserve its natural goodness and robust taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Organic:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur rye flour is QA Certified Organic, ensuring it is grown without synthetic pesticides or fertilizers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains all parts of the rye grain, including the bran, germ, and endosperm, providing maximum nutritional benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh in fiber, protein, and essential vitamins and minerals, making it a healthy addition to your diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Gluten:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNaturally lower in gluten than wheat flour, ideal for those looking to reduce gluten intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for baking traditional rye bread, cookies, muffins, and adding a unique flavor to pancakes and waffles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Our Organic Whole Rye Flour?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur Organic Whole Rye Flour offers a distinctive, slightly tangy flavor that enhances both sweet and savory recipes. Its dense texture and rich taste make it an excellent choice for artisanal bread and other baked goods. Whether you’re a professional baker or a home cook, our rye flour will elevate your culinary creations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100% Organic Whole Grain Rye\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAvailable in 1.6Kg package\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eQA certified Organic, Non-GMO, Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover the wholesome benefits of our Organic Whole Rye Flour and bring a touch of tradition to your baking.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Online Arva Flour Mill","offers":[{"title":"Default Title","offer_id":50180133388577,"sku":"","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/organic-rye-flour-main-min-1_d01609d6-9320-4b15-af4c-99e6f304ba46.jpg?v=1723747444"},{"product_id":"new-organic-daisy-hard-unbleached-flour-2kg","title":"New! Organic Daisy Hard Unbleached flour","description":"\u003cp\u003eNow organic!\u003c\/p\u003e\n\u003cp\u003eThis organic version of Arva’s Daisy Hard Flour is crafted from sustainably grown, non-GMO wheat. Milled without glyphosate treatment, it retains the purity and nutritional benefits of the grain. With a protein content of 11–12%, this flour is perfect for breadmaking and general baking needs. Its organic certification ensures adherence to strict farming \u003cspan style=\"font-size: 0.875rem;\"\u003eractices\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ep that prioritize soil health and biodiversity\u003c\/span\u003e\u003c\/p\u003e","brand":"Arva Flour Mills","offers":[{"title":"4kg","offer_id":50271786271009,"sku":"","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"8kg","offer_id":50271786303777,"sku":"","price":45.95,"currency_code":"CAD","in_stock":true},{"title":"2Kg","offer_id":50271789351201,"sku":"","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/orcgnic.jpg?v=1725645996"},{"product_id":"organic-light-rye-flour-1-6kg","title":"Organic Light Rye Flour 1.6Kg","description":"\u003ch3\u003eOrganic Light Rye Flour 1.6Kg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e Organic Light Rye Flour is a versatile and nutritious flour made from organically grown rye grains. It has a light color and a mild, slightly nutty flavor, making it perfect for a variety of baking recipes. This flour is ideal for creating delicious bread, pastries, and other baked goods with a unique taste and texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKey Health Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight Management:\u003c\/strong\u003e Rye flour can help suppress body weight gain and improve insulin sensitivity, making it an excellent choice for weight management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCholesterol Control:\u003c\/strong\u003e The high fiber content in rye flour helps lower total plasma cholesterol levels, reducing the risk of cardiovascular diseases.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBlood Glucose Regulation:\u003c\/strong\u003e Rye flour can help stabilize insulin responses and improve sensitivity to insulin, making it beneficial for managing diabetes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e Rye flour contains antioxidants that help reduce inflammation and protect against chronic diseases.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRecipes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbutton type=\"button\"\u003eHomemade Rye Bread\u003c\/button\u003e\u003cstrong\u003e:\u003c\/strong\u003e A classic and hearty bread recipe that showcases the unique flavor of rye flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbutton type=\"button\"\u003eRustic Rye Sourdough Bread\u003c\/button\u003e\u003cstrong\u003e:\u003c\/strong\u003e A tangy and complex bread with a chewy texture, perfect for sourdough lovers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbutton type=\"button\"\u003ePumpkin Cranberry Bread with Rye Flour and Pepitas\u003c\/button\u003e\u003cstrong\u003e:\u003c\/strong\u003e A cozy and comforting bread with a nutty, slightly crunchy texture, ideal for fall.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003e🌾🍞🥖\u003c\/span\u003e\u003c\/p\u003e","brand":"Online Arva Flour Mill","offers":[{"title":"Default Title","offer_id":50992665035041,"sku":"","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1918\/4803\/files\/olrf.jpg?v=1741039328"}],"url":"https:\/\/arvaflourmills.com\/collections\/organic-flour.oembed","provider":"Online Arva Flour Mill","version":"1.0","type":"link"}