Load image into Gallery viewer, Now milled in Arva! Organic Whole Emmer Flour

Now milled in Arva! Organic Whole Emmer Flour

$22.95 CAD

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Emmer is a foundational Ancient grain and is the second oldest of the four ancestral wheats

Our fresh milled Organic Emmer flour is naturally sweet and rich with a nutty flavor. It can be used in place of your common “whole wheat” flour for almost any recipe.

This nutritionally dense flour (over 16% protein) absorbs moisture quickly; more so than other whole wheat flour. When following standard recipes you may find that you need to add more moisture (about 1/4 more) than what the recipe calls for.

Emmer flour can be used as an alternative flour for some people suffering from wheat or gluten sensitivities. Some of our wheat-sensitive customers bake with it exclusively!

The flour is ground in a fine grind for multipurpose use. It works best in artisan breads, muffins, cookies, and coffee cakes. It also yields a wonderful rich brown rustic pasta.

Bread flour

For me ,best for my daily bread

Always love Arva products!

Best products!

Nice pie crust

I bought this to try the pie crust recipe. I was not disappointed. Also enjoying this flour when making a rustic loaf of bread.

Pancakes & Waffles.

In an attempt to improve my homemade pancakes and waffles, I thought I'd fry a 3/4 Spelt, as white flour, to 1/4 Emmer whole flour in the recipe. The result was obvious to all who tasted the NEW blueberry pancakes.

Emmer flour is perfect for my sensitive tummy

I haven't been able to find a flour that won’t upset my sensitive tummy. I am not celiac but do have a sensitivity to wheat flour. I tried spelt and it was also hard on my tummy. This flour is the first flour that I can enjoy. It is my sensitive tummy approved.
It also has an amazing nutty flavour. My absolute new favourite!
Thank you Arva

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