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Welcome to Arva Flour Mills
A family run business for 207 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 125 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 2622 reviewswhen they say buy local I agree, the honey is superior in taste, I used it for toast with peanut butter and jam, and also my granolas!
excellent honey!
I LOVE THIS CEREAL, ITS GREAT WITH MAPLE SYRUP AND DELICIOUS FOR BREAKFAST!!!
i ate Red River Cereal as a young boy....it was about all we could afford in a house of six children and very low income...a single service is not only nutritious and healthy, it fills you up for a busy morning...
Bread with Einkorn and light rye flower is amazing. Can't buy it anywhere else.
Thanks Arva for making this really great flour.
Love that you offer a larger size, more freshly milled buckwheat flour than can typically be found in natural food stores. This is a much-loved flour for the sourdough pancakes and crepes I make on regular repeat.
I was so delighted to find you and purchase your heirloom flours. I've already started baking with them and am truly enjoying the results.
I use both the dark rye and the light rye when baking sourdough bread.
The dark rye, combined with Spelt and Bread flour make a tangy sourdough with lots of complexity.
On its own , with unsweetened cocoa , it makes a rich dense dark rye bread - perfect with smoked salmon.
I buy the Arva daisy flour for my sour dough bread. It makes a lovely chewy loaf that my family loves. I also use it in baking of cookies and muffins. It is a fabulous all purpose high quality flour. The shipping is fast and affordable. I love Arva mill. I also add the red river cereal to my bread or roll the dough for buns in it for a nice crunch and it looks impressive.
I've loved Cream of Wheat for years. It's warm, comforting, and quick to make, making it a perfect breakfast on busy mornings or cold days. The smooth texture is delicious, and my favorite is to add maple syrup to it. It's filling without feeling heavy and keeps me satisfied for hours. A classic breakfast that never goes out of style!
I had been looking for Teff grain to make in porridge and hadn't found any until I came upon Arva Flour Mills. I've ordered so much of it since. I make it like oatmeal, add soy milk and some cacao powder to bring out Teff's delicious goodness. I also bought the flour and make wraps with it! Love that Arva carries these!
I bought these for my mom who has eaten Quaker oats for years. She absolutely loved these and said they are so different! Quick and pillowy-like breakfast goodness.
I was concerned with chemicals so these are an amazing alternative to conventional oats.
Great quality products. Online ordering process is easy, fast and efficient. I highly recommend Arva.
Red River cereal is basis of my home-made seven-grain brown bread, a staple in my home. As well, Red River cereal was breakfast for my parents almost 90 years ago. Love it !!!
We are very satisfied with the product and delivery service, Thank You.
My new favourite cookie. Lots of oats and the cinnamon ones are especially delicious.
What customers think about the store
Canadian mill offering fresh, heritage flours and cereals with fast delivery. Customers praise quality products, excellent service, and the return of Red River Cereal. Popular for sourdough baking, organic options, and supporting local business. Quick shipping... Canadian mill offering fresh, heritage flours and cereals with fast delivery. Customers praise quality products, excellent service, and the return of Red River Cereal. Popular for sourdough baking, organic options, and supporting local business. Quick shipping, easy ordering, competitive pricing.
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