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Welcome to Arva Flour Mills
A family run business for 207 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 125 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 2353 reviewsI am so pleased to access great food with no additives or preservatives. I purchased flour a long time ago. It was a much larger bag than l needed. I hardly do any baking anymore. l haven’t noticed any movement in this flour so would it still be okay to use?
Mary Ellen Hunt
Makes such delicious bread and really good mixed with 7 grain flour
I mixed about 3/4 c of the 7 grain flour with the bread flour for my first loaf, wow, very delicious boost in flavor
Been enjoying RR Cereal for my weekday breakfast for over 30 years. For awhile it was unavailable and I was so happy when ARVA made it available again. I order for mail delivery and I typically receive it within 3of ; days.
Hearty and healthy, a delicious way to start my morning. I’ve found their delivery service to be exceptional and timely without any hassles.
This cereal is a hearty, filling breakfast. Throw in some berries and nuts and you'll be full until at least lunch. So much nicer than rolled oats.
This is a smooth, dark, rich coffee with a strong flavour. Very enjoyable to kick start your mornings.
Red River is a great breakfast cereal & ordering it from Arva mills is easy and the product arrived quickly.
As a South African living in Canada, finding specific ingredients for dishes can be a challenge. To make "Samp and Beans", finding the right kind of corn here has been immensely challenging. I found out about Avra's Hominy Grits, and they substituted perfectly! Very happy.
We added Novs Scotia blueberries to the mix. Fantastic!
Love the Red River brings back memories of growing up.
I love to bake and I have been very happy with this flour for my baking. I have to plan a bit more and not over order as the flour doesn't have any preservatives in it - but I like the fact that I do know what is in it. I also like trying the different types of flour. For general baking though - Daisy White and Pastry Flour work great.
Red River Cereal and 7 Grains cereal are my 2 favourite ways to start the day. Nourishing, filling but not heavy, and great "outcomes" are why I eat it daily.
I get a fast activation and I can make a levain within hours
When you are getting bored with oatmeal, great alternative!
What customers think about the store
Canadian mill offering quality flours, cereals (especially Red River), and baking products. Customers praise fresh ingredients, fast delivery, excellent customer service, and supporting local business. Popular for sourdough baking, hot cereals, and heritage gr... Canadian mill offering quality flours, cereals (especially Red River), and baking products. Customers praise fresh ingredients, fast delivery, excellent customer service, and supporting local business. Popular for sourdough baking, hot cereals, and heritage grains.
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