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Welcome to Arva Flour Mills
A family run business for 207 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 125 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 2681 reviewsI’ve been through the love-and-hate (perhaps a bit too harsh word, but it was not likening them at several points in my life) phases with lentils - luckily, I finally decided I simply love them! Buying them from Arva makes it all more worthy, coming from a trusted supplier, a wonderful small business that I discovered last year and keep ordering so many different things from them, always looking forward to receiving a parcel! I’ve discovered so many new ways to prepare lentils, the French ones being so special, keeping their shape when cooked, delightful as a main or a side dish and in desserts, like muffins, that I can’t stop making! Highly recommended from Arva (I’ve also purchased all other lentils from their list!).
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I recently re-discovered the health benefits of barley in helping lower and maintain cholesterol and sugar levels, so all good reasons to go back to preparing toasty stuff with barely, both in savoury dishes and by adding the flakes to your breakfast porridge. I like ordering them from Arva, a supplier that never fails and has such a wonderful approach to their customers.
well thought out in regards to the plan for the day so we could see and participate in all the steps. Very passionate and patient teacher that quietly inspired as he taught. Very comfortable asking questions in the group setting. Came away with a better understanding of sourdough, 3 great loaves , flour and starter. Excellent
I love every bite of this bread I tried each four by itself, then mixed all three (daisy, Enkorn & Emmer )together and love the daisy whole wheat the most because it reminds me of my mom’s bread the taste of my childhood, I recommend this flour to everyone, thank you Arva flour mills.
So happy that Arva produces the Red River Cereal I remember from years past. Family members are also appreciative when I share packages as gifts to link with their memories of breakfasts many years ago. Thank you.
Always great results using this flour for bread, tortillas, buns, etc.
My husband and I really love the Red River cereal. It's very nutritious and tastes great.
User friendly website, shipment arrived within days and the red river cereal is excellent! Thank you.
The best cereal around I am now adding the original cereal grains into my bread my homemade bread
So glad I found your website! We love Red River cereal and couldn’t find it in any store.
Such a savoury and filling treat!
Never been disappointed by anything from Arva. Fast delivery as well!
Great products and great service accompanied by speedy delivery.
great cereal at a good price
What customers think about the store
Canadian mill offering fresh, heritage flours and cereals with fast delivery. Customers praise quality products, excellent service, and the return of Red River Cereal. Popular for sourdough baking, organic options, and supporting local business. Quick shipping... Canadian mill offering fresh, heritage flours and cereals with fast delivery. Customers praise quality products, excellent service, and the return of Red River Cereal. Popular for sourdough baking, organic options, and supporting local business. Quick shipping, easy ordering, competitive pricing.
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