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Welcome to Arva Flour Mills
A family run business for 206 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
Easter Hours
We will be closed for Good Friday, and Easter Sunday. We willbe open both Saturday (9-5) and Monday (9-6). -
Redefining the Daily Grind
Our 123 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 1350 reviewsUsed in a Breville specialty coffee maker and the grind seemed to suit it well. The flavour was mild so perfect for me.

I grew up on Red River and have not had it in years. I’m so happy to have it back on the breakfast table. It sticks to your ribs and pretty much cancels any in between meal nibbling. It’s delicious and I won’t stray away from it anymore!

Thank you for the convenient 3-pack of Red River!

The 5 pack was enjoyed by our Celiac family member as well as those that are not on the gluten free diet.

Red River cereal is hardy and tastes good.

I grew up with Red River but sort-of 'left it behind' when I got older. I saw it advertised a month ago and thought I'd re-visit it - probably as much for nostalgia as anything else. Wow: what have I been missing? It ticks all the boxes: tasty, filling and darn good for you (particularly compared to 95% of other breakfast choices). I won't make this mistake again: Red River is BACK as an important part of my day.

In my attempt to buy Canadian, since the usual instant potato brands are US made, I was delighted to find Arva Flour Mills! The instant potatoes are great…just add boiling water, some milk, salt and butter, and they turn out perfect. The price was decent, and shipping was super fast. Also delighted to learn that Arva also sells Canadian made cornstarch, which is virtually impossible to find in grocery stores!

Delivery was quick and it was wonderful to again enjoy a favourite, healthy, childhood recipe for dark bread.

I've made many a gluten free carrot cake, but thought I would try this, so added it to my order. I accidentally added 2 orders of the carrot cake mix instead of one but am glad I did. I made Muffins which were my husband said were the best I've made yet! I added raisins and subbed homemade applesauce for the canned pineapple as I didn't have any). Looking forward to my next batch!

I've always loved Red River cereal since I waas young, but couldn't get it for many years. ow that I can order it online it's great, because it's not available in stores.

I make my own granola every week. I’m so happy to have found an excellent alternative to US oats.

I use in place of white flour in any recipe, turns out beautifully every time!

What customers think about the store
Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of n... Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of nostalgic favorites like Red River Cereal has garnered immense appreciation, tapping into cherished childhood memories. The mill's dedication to traditional milling methods and avoidance of preservatives resonates with health-conscious consumers.
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