Crystallized Ginger 135g

Crystallized Ginger: A Sweet and Spicy Treat

Health Information: Crystallized ginger, also known as candied ginger, is made by boiling ginger in a sugar syrup and then drying it. This process preserves the health benefits of ginger while adding a sweet twist. Here are some key health benefits:

• Digestive Health: Ginger is well-known for its ability to alleviate nausea and improve digestion. Crystallized ginger can help with motion sickness, morning sickness, and general digestive discomfort¹².
• Anti-inflammatory Properties: The bioactive compounds in ginger, such as gingerol, have powerful anti-inflammatory and antioxidant effects, which can help reduce muscle pain and soreness¹².
• Immune Support: Ginger’s antimicrobial properties can help boost the immune system and fight off infections¹.
• Heart Health: Regular consumption of ginger can help lower cholesterol levels and improve heart health¹.

Popular Recipes:

1. Gluten-Free Chocolate Chip Ginger Cookies:

   • Description: These cookies combine the classic flavor of chocolate chip cookies with the spicy kick of crystallized ginger. They are chewy, sweet, and perfect for any occasion.
   • Link: Gluten-Free Chocolate Chip Ginger Cookies

2. Crystallized Ginger Shortbread:

   • Description: Sweet, buttery shortbread cookies loaded with crystallized ginger. These cookies are a delightful treat for the holidays or any time you crave something special.
   • Link: Crystallized Ginger Shortbread

3. Turmeric and Candied Ginger Ice Cream:

   • Description: A unique and refreshing ice cream made with coconut milk, maple syrup, fresh turmeric, and crystallized ginger. It’s vegan, gluten-free, and full of flavor.
   • Link: Turmeric and Candied Ginger Ice Cream

Enjoy these sweet and spicy recipes! 🍪🍦🍫