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Description: Sultana raisins, also known as golden raisins, are sweet and juicy dried grapes made from seedless white grapes. These raisins are treated with sulfur dioxide to retain their light golden color and are known for their plump texture and rich, sweet flavor. They are a versatile ingredient, perfect for baking, cooking, or enjoying as a healthy snack.
Key Health Benefits:
Rich in Antioxidants: Sultana raisins contain polyphenols, which help protect the body from oxidative stress and reduce the risk of chronic diseases.
High in Fiber: These raisins are an excellent source of dietary fiber, which aids in digestion, helps maintain healthy blood sugar levels, and promotes a feeling of fullness.
Supports Heart Health: The fiber and antioxidants in sultana raisins can help lower cholesterol levels and support cardiovascular health.
Bone Health: Raisins are a good source of calcium and boron, which are essential for maintaining strong bones.
Natural Energy Boost: The natural sugars in sultana raisins provide a quick and healthy source of energy, making them a great snack for active individuals.
Recipes:
Sultana Loaf: A delicious and moist loaf perfect for morning or afternoon tea, made with plump sultanas and pantry staples.
Sultana Pie: A traditional English dessert with a sweet and flaky pastry crust filled with sultanas, sugar, spices, and butter.
Old Fashioned Boiled Sultana Cake: A classic cake recipe that combines sultanas with a rich, buttery batter for a delightful treat.
Enjoy the wholesome goodness of sultana raisins in your meals! ππ°π
Great amount for trying a new recipe