T.V.P. Minced 175g

  • $3.99 CAD

T.V.P. Minced

Description: Textured Vegetable Protein (T.V.P.) minced, also known as textured soy protein, is a versatile and nutritious meat substitute made from defatted soy flour. It is produced during the process of extracting soybean oil, resulting in a high-protein, low-fat product. T.V.P. minced has a neutral flavor, making it an excellent base for absorbing the flavors of the dishes it is added to. It is commonly used in vegetarian and vegan recipes as a substitute for ground meat in dishes like chili, tacos, and spaghetti Bolognese.

Key Health Benefits:

  1. High in Protein: T.V.P. minced is an excellent source of plant-based protein, providing about 9 grams of protein per 1/4-cup serving.

  2. Rich in Fiber: It contains dietary fiber, which aids in digestion, helps maintain healthy blood sugar levels, and promotes a feeling of fullness.

  3. Low in Calories and Fat: T.V.P. minced is low in calories and virtually fat-free, making it a healthy option for those looking to reduce their calorie and fat intake.

  4. Nutrient-Dense: It is rich in essential vitamins and minerals, including copper, folate, magnesium, and thiamine, which support overall health.

  5. Heart Health: The high fiber content and absence of cholesterol in T.V.P. minced can help lower cholesterol levels and support cardiovascular health.

Recipes:

  1. : A delicious and high-protein vegan taco meat made with T.V.P. minced, perfect for taco nights.

  2. : A collection of recipes using soya mince, including hearty stews and flavorful casseroles.

  3. : A unique and nutritious breakfast option using T.V.P. minced, combined with plant milk and spices for a warm and satisfying meal.

Enjoy the versatile and nutritious benefits of T.V.P. minced in your meals! 🌱🍲💪