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Welcome to Arva Flour Mills
A family run business for 206 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 123 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 1867 reviewsI am fairly new to making my own sourdough breads. If I am going to do this I am going to make sure I am using the best flour for my dough. This is by far the best flour I have ever used so far. I will continue to use this flour for my baking.
The oatmeal cookies are a favorite of my granddaughters. Especially warm out of the oven with a scoop of vanilla ice cream in the middle.

This is amazing for any plant based peeps. I love the fact it's Canadian and it comes as big flakes instead of store bought where it's ground to bits. Tastes the same, or better than store. Do tend to use a tad more when cooking based on it being big flakes. And, it's not a bad thing. I hope arva can possible offer a larger container in future.

I love this flour! I bake a lot and use it in every recipe without difficulty. I heard as saying once, "improve your flour and it will improve your life." I think this flour hits all of that.

Love these multi-packs of Red River - yes, I am addicted to this delicious cereal! I cook it on low for about 30 mins, then top my bowl with some yogurt or kefir, chopped or stewed fruit, and some nuts and raisins. Yum

This is my dads favourite cereal and he was crushed to not be able to find it in the stores around him when he moved, so he was thrilled when I surprised him by ordering it on line.

Recently tried the white unbleached flour. It was great for my sourdough bread and starter. I will definitely be buying it again.

Makes beautiful bread! Love it! 🥰

Arva features artisanal flours produced the old fashioned way. Makes for fantastic sourdough bread and breakfast buns - we don’t use any other flours. Easy to order and delivered right to our door.
I grew up eating Red River cereal bread made by my parents. After awhile the cereal became scarce and hard to find anywhere. What a relief to be able to buy it once again, and have it shipped all the way to Saskatoon. Currently I have a bowl several days a week, with dried sweetened cranberries. I even stash a box in my work desk in case I get hungry during the day. Give it a try, you won't be disappointed!

In my younger days, our family had always enjoyed Red River cereal for breakfast. While visiting some good friends, I recently “rediscovered” this cereal and understood why it was and still is my favourite choice for breakfast. Best of all (and unlike most breakfast cereals on store shelves these days), Red River cereal is a 100% Canadian product. Many thanks to Arva Flour Mill for continuing to produce this classic and delicious hot cereal.

Love it! I make my bread with Red River Cereal.

I love red river cereal.. have been enjoying it since I was a child and my grandmother made it

Great products and great service, so glad Arva revived Red River Cereal, and have added more products besides.

Love the beer breads

I’m new to Arva Mills, but then, I’m new to Canada. I can’t eat any form of wheat except for spelt that I am aware of. I love baking. The small town I live in now has a small bulk food market that only carries whole grain spelt and some god-awful name brand gluten free flour that I tried once, making it difficult to get decent flour for baking where I live with my fiancé and family. Mail order it is then.
So far, using the 4.5 kg spelt flour from Arva Mill, I’ve made buttermilk cheddar biscuits, pancakes, chicken and dumplings, pizza, tortillas, French bread rolls, cinnamon sticky buns and banana bread.
The spelt flour is excellent, having risen to the occasion of everything I’ve made with it so far. As soon as I can replace the pans and utensils I had to abandon when I was forced to leave my country, I plan to start making crepes, focaccia, pastry crusts and pasta again. Hopefully, the postal strike doesn’t last long.

What customers think about the store
Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of n... Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of nostalgic favorites like Red River Cereal has garnered immense appreciation, tapping into cherished childhood memories. The mill's dedication to traditional milling methods and avoidance of preservatives resonates with health-conscious consumers.
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