Arrowroot flour is a versatile, gluten-free, and grain-free starch derived from the rhizomes of the arrowroot plant (Maranta arundinacea). Known for its fine, white, and flavorless powder, arrowroot flour is commonly used as a thickening agent in cooking and baking12.
Benefits
Arrowroot flour is easily digestible and non-allergenic, making it an excellent alternative for those with dietary restrictions. It is rich in essential nutrients such as potassium, iron, and B vitamins, and boasts anti-inflammatory properties23.
Popular Recipes
Here are three delicious recipes that showcase the versatility of arrowroot flour:
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Arrowroot Flour Pizza Dough: A gluten-free pizza dough that is easy to make and perfect for a quick, delicious meal4.
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Arrowroot Biscuits: These biscuits are a delightful treat, perfect for tea time or as a snack5.
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Gluten-Free Almond Cookies: These cookies are a tasty and healthy option, combining the goodness of almonds and arrowroot flour6.
Enjoy experimenting with these recipes and discovering the many uses of arrowroot flour in your kitchen! 🌿
1: Healthline 2: The Coconut Mama 3: Jessica Gavin 4: Food for Net 5: AllRecipes 6: Kelly the Kitchen Kop
