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Arva Flour Mills - Farm to Table Since 1819. Good. Clean. Food. 🇨🇦 100% 🇨🇦. Note, Canada Post will be not used to ship orders until the strike situation is resolved. Some rural PO Boxes might be affected, all other locations across Canada and the US will be delivered with other couriers
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Description: Vegetable flakes are a convenient and versatile ingredient made from a blend of dehydrated vegetables such as carrots, potatoes, red and green sweet bell peppers and celery. These flakes are perfect for adding natural flavor and nutrition to a variety of dishes, including soups, stews, casseroles, and dips. They are easy to store and have a long shelf life, making them a pantry staple for any home cook.
Key Health Benefits:
Rich in Nutrients: Vegetable flakes are packed with essential vitamins and minerals, including vitamins A, C, and B6, as well as calcium, iron, and magnesium, which support overall health.
High in Fiber: The dietary fiber in vegetable flakes aids in digestion, helps maintain healthy blood sugar levels, and promotes a feeling of fullness.
Low in Calories: These flakes are a low-calorie option, making them a great choice for those looking to maintain a healthy weight.
Antioxidant Properties: The vitamins and beneficial plant compounds in vegetable flakes provide antioxidant benefits, helping to protect the body from oxidative stress and reduce the risk of chronic diseases.
Supports Digestion: The fiber content supports better digestive health and can help treat constipation.
Recipes:
Seriously Good Vegetable Soup: A hearty and wholesome vegetable soup that's easy to make and full of fresh flavors.
Homemade Vegetable Soup Base: A simple and delicious homemade vegetable soup base recipe that can be used in various dishes.
Easy Vegetable Soup: A quick and nutritious vegetable soup recipe that's perfect for a cozy meal.
Enjoy the wholesome goodness of vegetable flakes in your meals! 🌿🍲💚
I placed my first order and I’m so happy with the quality of the products and great packaging.