Durum Semolina 2kg

  • $11.99 CAD

Durum Semolina: A Nutritious and Versatile Ingredient

Description:Durum semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It has a rich, nutty flavor and a golden color, making it a popular choice for pasta, couscous, and some breads. Its firm texture helps it hold up well in cooking, making it ideal for a variety of dishes.

Health Benefits:Durum semolina offers several health benefits:

  • High in Protein:It provides a good source of plant-based protein, essential for muscle growth and repair.
  • Rich in Fiber:The fiber content aids digestion and promotes a healthy gut.
  • B Vitamins:It contains B vitamins like thiamine and folate, which help convert food into energy and support overall health.
  • Mineral Content:Durum semolina is a good source of iron and magnesium, important for blood health and muscle function.

Popular Recipes:

  1. Classic Semolina Pasta

    • Description:This homemade pasta recipe uses durum semolina to create a firm, delicious pasta that pairs well with any sauce.
    • Link:Classic Semolina Pasta Recipe
  2. Semolina Pudding

    • Description:A creamy and comforting dessert made with durum semolina, milk, and a touch of vanilla. Perfect for a sweet treat.
    • Link:Semolina Pudding Recipe
  3. Semolina Bread

    • Description:This hearty bread recipe uses durum semolina to create a loaf with a rich flavor and a golden crust. Great for sandwiches or as a side.
    • Link:Semolina Bread Recipe

Enjoy the rich taste and numerous health benefits of durum semolina in your daily meals!

At a glance

  • Size: 2 kg
  • Type: Durum wheat semolina
  • Ingredients: Durum wheat

Storage

All flour is perishable, and ours more so than store-bought flour, because we don't add enhancers or preservatives. Once opened, keep your flour in an airtight container. If you won't use it within 30 days of opening, move it to the fridge or freezer, where it stays fresh for up to a year. Whole flours keep less long than white flours, so they're best used sooner or chilled right away.

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Product facts

Weight / size
2 kg
Ingredients
Durum wheat
Grain type
Durum wheat semolina