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Welcome to Arva Flour Mills
A family run business for 206 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 123 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 1525 reviewsGlad we found ARVA Mills. My husband was being nostalgic during COVID and wanted his childhood Red River cereal. He was very disappointed when I told him that it was no longer made. Weeks later I read the CBC article about ARVA resurrecting the brand. I investigated, was impressed, bought the Red River cereal and we have been doing so now since then.
Great company, great cereal, highly recommend!

Amazing oatcakes…..perfect with tea!! Our favourite is the cinnamon flavour!! They’re made with Canadian oats …….made in Canada!!! The best cookies!!

We love it!! Have it every morning!!
We love that it’s Canadian as well!!

My wife was ecstatic when she saw her favorite cereal after many years. Thanks for taking up the Red River banner!

Accustomed to a US competitor's version, Arva's Cream of Whole Wheat is much creamier and purer, especially when cooked with milk instead of water. My proportion was exactly 1/2 cup of cereal to 2 cups of milk, perfect! I will only use Arva's from now on, it's the best I've tried.

I use these in so many things as they are handy in potato salads ,many different dishes. Especially in the summer. Experiment with them. They are great in pasta salads and hot pasta as well. Delicous. I really like them because they aren’t drenched in oil like May store bought ones

Ok. New favourite cookie . These are so good. I just made a batch and will never make my own oatmeal cookies again . For some reason the sprouted grains have more flavour . These are great energy boosters. You can get very creative. Add whatever you want

These lentils are more flavourful than most. They are very healthy and delicous in soups salads. Stews. Etc

Love that it's a Canadian small business. Great quality products & super-fast delivery!

I make seitan and decided to try this flour. It was amazing. Easy to work with and the taste is incredible. This is the only gluten flour I'll use from now on for my seitan.

I have gluten intolerance and had no issues with the bread I made with this flour. Make sure to research a bit before using as you need to adjust liquid and amount of Einkorn flour if you're using it as a substitute for regular flour. I love the nutty texture , it creates a more dense bread. Made a breakfast foccacia. Can't wait to try other recipes with it. Very impressed with the quality and happy to find this flour in my local province and support this business.

This is plain great Rye flour that feeds your sourdough starter beautifully or gives a nice taste and added fiber to a rustic bread.
*Tip: Add a spoonful of honey to the Rye dough mix for an incredible flavour and crust caramelization of your breads! :)

This mix makes pancakes really easy and quick to make yet fluffy, delicious and healthy!!!

This pack of three flours covers all my baking needs and the quality and freshness is outstanding.
All the baking goods really come out amazing!

We have changed the food we eat these days. I am baking bread for a healthier diet. Arva flour - whole wheat and Hard white make beautiful loaves - enhanced with seeds. We love it!

What customers think about the store
Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of n... Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of nostalgic favorites like Red River Cereal has garnered immense appreciation, tapping into cherished childhood memories. The mill's dedication to traditional milling methods and avoidance of preservatives resonates with health-conscious consumers.
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