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Welcome to Arva Flour Mills
A family run business for 206 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 123 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 1813 reviewsGreat start to any day. How could I say anything but good about it.

Fantastic product and very fast delivery. I will be ordering all my flour from Arva Mills . As bread seems to be a staple of our diet ,in one form or another, using organic, quality flour is a must and Arva Mills fills that need.

Recent arrival to Arva Flour Mill, so still checking out all the products. So far I have been beyond pleased with everything I have received thus far. The muffin mix, in particular, is a standout—it's incredibly easy to use and produces moist, flavourful muffins that taste like they're made from scratch. Arva Flour Mills offers a taste of tradition and craftsmanship that you won't find on a supermarket shelf. Highly recommended for anyone who appreciates quality ingredients and supporting local artisans.
As a Canadian who ended up in Texas, I have been frantically looking for this for years, every time I visited Canada. I had finally given up when I read online that it was available again. I was so happy that I bought the sweatshirt too!

Love it! Use it in all my baking, including sourdough.

I started using Arva flours six months ago. I've baked all sorts of sourdough breads, buns, pizza dough, etc for years. Also bake cookies every week. I was curious to see if there'd be a difference in their flours from flours I purchased at a grocery store. WOW! It still amazes me how much better all my breads and cookies turn out. Taste and texture much nicer. My starters rise quicker. Also, have to say the customer service is exemplary! FAST delivery, great quality at a good price. As you can see, I am VERY pleased to have found Arva Mill's many flours and other baking needs.

Delivered to your doorstep. This flour is top!

I have 3 cereals and have a different one each morning!

I use these dehydrated vegetables in soup and stews. Great time saver and the combination of vegetables adds to the flavour.
Recommend highly.

I grew up eating Red River and Cream of Wheat cooked cereals (and I wasn’t always happy about it…the other kids had Frosted Flakes and Froot Loops!) and I’m so thankful that my parents choose a (much) healthier option. I missed these cereals and I’m so glad that I can order them at a reasonable price.

We've always enjoyed the classic Cream of Wheat and Arva Flour Mill's WHOLE WHEAT version ticks all the boxes and more: great cream of wheat taste, same easy and fast cooking, and - made with whole grain - it is better for you too. We make ours with a few raisons, as we always have, and oat milk. It's delicious!

Amazing product! Will be purchasing more very soon!

I love Red River Cereal and have had trouble finding it in the grocery store. I was so happy to find you online. I ordered 5 bags and the shipping was free!!! Amazing

It was actually the Red River cereal that drew us to Arva, but we were thrilled to find they make cream of wheat. It’s our traditional Sunday morning breakfast, which we had abandoned because the stuff in the store is made *elsewhere*. Our tradition is back! Thanks Arva!

When the weather begins to cool I start a craving for a hot cereal breakfast. My favourite cold weather breakfast is Red River Cereal, with a touch of cinnamon and brown sugar - the best! Thanks to Arva Flour Mills for continuing an amazing Canadian tradition.

What customers think about the store
Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of n... Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of nostalgic favorites like Red River Cereal has garnered immense appreciation, tapping into cherished childhood memories. The mill's dedication to traditional milling methods and avoidance of preservatives resonates with health-conscious consumers.
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