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Welcome to Arva Flour Mills
A family run business for 206 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 123 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 1777 reviewsLove the old fashioned hearty goodness. We eat it for breakfast and sometimes for lunch.

I've loved Cream of Wheat since childhood. Yours is next level. My favorite way to have it is lumpy.

I've always liked Cream of Wheat for breakfast. My husband won't eat it but he likes your 7 Grain cereal and I do too. Its next level.

Actually i hope this does not get too much attention . These oatcakes are out of this world delicious. My brother in law and Irish wife recently arrived for a visit (they have lived in ireland for 45 years) and they were amazed a how delicious they were. This from a woman who considers herself an oatmeal expert in all forms.

I was excited to find out about Arva. I wasn’t able to purchase Red River Cereals in the stores anymore. I am pleased that I can now return to bliss while eating Red River. My mother used to serve it to us as children with brown sugar and a pat of butter. Now that I am older, I don’t use the butter. It is still delicious and healthy without. I am always surprised that more people unfamiliar with this cereal.

Excellent honey that I use in many ways, on toast, in and on muffins, and when making honey garlic bbq sauce. Lots of ways to use honey and this is a tasty one!

I use this dehydrated minced onion in many of my recipes in place of fresh. Sometimes I rehydrate it, other times, for soups and sauces that cook a while I use as is. It’s very convenient and saves me time.

First trip out +
Lady on phone the night before was very helpful and confident.
We went today and the young lady who waited on us was so patient and knowledgeable we left happy to have been there. Both of us smiling and happy about finally finding this rare gem.
Wow .
I do not give out "wows" very often but maybe two "wows" for service and product
Thanks

Pancakes were very tasty. I did add some extra milk as I found the batter a bit thick. Will buy again.

Better than I remember. Thanks

The 5 pack is great for keeping my husband supplied for his daily Red River fix! He leaves it to soak overnight so it can cook faster in the microwave in the morning. He isn't happy when he runs out and has to wait for the next box! Haha!

Bought this for my mom who was looking for a Canadian version of the product and she hasn't been disappointed. She loves it and finds it actually better priced then some of the non Canadian versions available

So happy that this cereal was saved and is still available. Growing up it was a staple and knowing that someone else shares the love for it that I have is heart warming. Also super happy it stayed Canadian 🇨🇦

I bought these shirts for my mom because she loved the first one I got her at Christmas. She swears it is the most comfortable shirt she has ever worn. Nice and lose but long which she loves. Super happy with my purchase and will be watching for more items coming in ^^

What customers think about the store
Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of n... Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of nostalgic favorites like Red River Cereal has garnered immense appreciation, tapping into cherished childhood memories. The mill's dedication to traditional milling methods and avoidance of preservatives resonates with health-conscious consumers.
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