Organic Einkorn Wheat Berries

Einkorn Wheat Berries: Ancient Grains for Modern Health

Description:Einkorn wheat berries are the whole kernels of the ancient einkorn wheat, one of the earliest cultivated forms of wheat. These berries include the bran, germ, and endosperm, making them a whole grain with a rich, nutty flavor and a slightly chewy texture. They can be used in a variety of dishes, from salads to breakfast cereals.

Health Benefits:Einkorn wheat berries offer numerous health benefits:

• Nutrient-Rich:They contain higher levels of protein, fiber, and essential minerals like iron, zinc, and magnesium compared to modern wheat.
• Antioxidant Power:Einkorn is packed with antioxidants, including lutein, which helps protect cells from damage and supports eye health.
• Digestive Health:The high fiber content aids digestion and promotes a healthy gut.
• Blood Sugar Control:With a low glycemic index, einkorn wheat berries can help manage blood sugar levels.

Popular Recipes:

1. Einkorn Wheat Berry Salad

   • Description:This hearty salad combines cooked einkorn wheat berries with fresh vegetables, herbs, and a tangy vinaigrette. It’s perfect for a nutritious lunch or side dish.
   • Link:Einkorn Bread (our recipe)

2. Einkorn Wheat Berry Breakfast Bowl

   • Description:Start your day with a warm and satisfying breakfast bowl made with einkorn wheat berries, fresh fruit, nuts, and a drizzle of honey.
   • Link:Einkorn Wheat Berry Breakfast Bowl Recipe

3. Einkorn Wheat Berry Risotto

   • Description:This creamy risotto uses einkorn wheat berries instead of rice, offering a unique twist on a classic dish. It’s rich, flavorful, and packed with nutrients.
   • Link:Einkorn Wheat Berry Risotto Recipe

Enjoy the ancient goodness and modern health benefits of einkorn wheat berries in your daily meals!

Please note this grain is field clean and may require some sifting/sorting.

At a glance

• Size: 800 g, 5 kg or 10 kg
• Type: Whole grain kernels
• Ingredients: Organic einkorn wheat
• Organic: Yes

Storage

Once opened, keep it in an airtight container in a cool, dry place. With no preservatives added, a spot in the fridge or freezer keeps it fresher for longer, especially if you won't use it within 30 days. Whole grains, seeds and meals are more perishable, so use them sooner or keep them chilled.

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• Einkorn Flour
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