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Welcome to Arva Flour Mills
A family run business for 206 years, the Arva Flour Mill is Canada’s oldest commercial flour mill.
🇨🇦 100% CANADIAN 🇨🇦
Farm to Table since 1819. The home for Good. Clean. Food.
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Redefining the Daily Grind
Our 123 year old Roller Mills produce some of Canada’s finest artisan flour!
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Featured Products
Let customers speak for us
from 1884 reviewsFifty years ago as a home bread baker with three young children I would take them with me to the Arva Flour mill. The kids loved to watch the milling process and have a picnic on the river behind the mill. It was an enjoyable outing for us. Returning to London a couple of years ago I was pleased to learn that the mill was once again in operation. Still baking bread, I have been pleased with all of the products I purchase on a regular basis: einkorn berries, spelt flour, Ezekiel flour and rolled oats. No more picnics on the river but a delicious lunch at the café and excellent friendly service still makes an enjoyable outing.
My go to place for all organic flours, spices and baking needs.

Finally had a chance to make these pancakes and they are wonderful. Fluffy, tender, and a perfect host for local peaches with (also local) lavender-chai spiced maple syrup and locally made sausage.

I have bought several jugs of this syrup. It's top notch and a great prize. It always arrives shipped in perfect condition.

This is my favorite cereal. As a diabetic, it does not raise my blood sugar quickly like many processed whole grain cereals. It is also wonderful in bread and muffins.

Thanks to Arva, we can still enjoy the wholesome goodness of Red River cereal. I like the recipes that Arva has posted :)

It works exactly like your regular flour, but it has a very enjoyable flavour and a better nutritional spec. I haven't found a product form Arva that I don't love.

After a couple of years without it, I was thrilled to discover I could order Red River cereal directly from Arva. A good price on a great product.

I have been eating Red River cereal since I was a child. It has always been my favourite hot cereal.

I searched high and low for a whole wheat version of cream of wheat and was so happy to find Arva Flour Mills was offering this up with Red River! I'm a huge fan.
My favourite cream of whole wheat hack to boost protein? Use less liquid to cook, and then over low heat, whisk in egg whites! For a single serving I do 1/4 cup of cream of whole wheat, 1/2 cup of milk, 1/2 cup of egg whites. Yah, no kidding! The result is a ridiculously fluffy, high protein breakfast or snack!

Happy I found Red River cereal again, it was my favourite hot breakfast growing up. Also a favourite on my long canoe trips, so happy!

I made my blueberry date scones with this pastry flour and they turned out so tender and delicious.

I like to have bread at dinner sometimes and often forget to pick some up. The mixes are super easy and taste great.

This cereal is excellent. After cooking it… I add fruit and yogurt. Delicious
On another note - I’m so happy you don’t use Canada Post anymore. Love the home delivery

I guess I did some sort of niche flour dive related to the famous red river cereal and got carried away. ended up placing a big (for a home baker) order but could not be more pleased, these flours are an absolute joy to work with and everything has tasted delicious. a coincidence? I think not.
wonderful, thanks.

What customers think about the store
Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of n... Arva Flour Mill offers high-quality, locally-sourced flour products that resonate with customers due to their exceptional taste and nutritional value. Customers rave about the unique flavors, consistent quality, and efficient delivery service. The revival of nostalgic favorites like Red River Cereal has garnered immense appreciation, tapping into cherished childhood memories. The mill's dedication to traditional milling methods and avoidance of preservatives resonates with health-conscious consumers.
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